https://za.naak.com/blogs/articles/recipe-cricket-powder-mini-pizza 2024-01-22T08:20:06+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/IMG_5954.jpg?v=1705904406 Recipe - Cricket Powder Mini Pizza https://za.naak.com/blogs/articles/all-about-naak-ultra-energy-bars 2024-01-22T08:20:07+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Capture_d_ecran_le_2020-11-05_a_22.01.37_c91696f8-a752-4770-9b03-6faf0e7da558.png?v=1705904407 The benefits of Näak Ultra Energy™ bars in sport nutrition Näak Ultra Energy™ Bar https://za.naak.com/blogs/articles/cricket-farming 2024-01-22T08:20:07+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Outside_of_the_barn-2.jpg?v=1705904407 The Step-by-Step Guide to Farming Crickets https://za.naak.com/blogs/articles/recipe-cricket-powder-chickpea-black-bean-salad 2024-01-22T08:20:07+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Salade-pois-chiches.jpg?v=1705904407 Recipe - 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POKE BOWL https://za.naak.com/blogs/articles/lempreinte-environnementale-de-naak 2024-01-22T08:21:14+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Sans_titre-2.png?v=1705904474 Näak's ecological footprint https://za.naak.com/blogs/articles/training-during-uncertain-times-with-elissa-legault 2024-01-22T08:21:14+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Elissa_Legault_4e71fe88-38db-4b27-b9a3-f02a8c304a3c.jpg?v=1705904474 Training During Uncertain Times With Élissa Legault Näak Blog | Training During Uncertain Times With Elissa Legault https://za.naak.com/blogs/articles/120-days-in-polar-bear-country-expedition-akor-week-2 2024-01-22T08:21:14+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Akor_week_2_f2b0ae41-cd62-4243-b51f-5548d6a85880.png?v=1705904474 120 Days In Polar Bear Country - Expedition AKOR, Week 2 Näak Blog | AKOR expedition, Week 2 Update https://za.naak.com/blogs/articles/10-reasons-to-eat-cricket 2024-01-22T08:21:14+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/2020-09-29_DSCF0474.jpg?v=1705904474 10 reasons why you should add crickets to your diet https://za.naak.com/blogs/articles/how-to-hydrate-before-during-and-after-exercise 2024-01-22T08:21:15+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_1_ce62bf6b-f6b7-4717-98a3-95ece25bf102.png?v=1705904475 How to Hydrate Before, During and After Exercise https://za.naak.com/blogs/articles/ancient-inuit-occupation-sites-expedition-akor-week-15 2024-01-22T08:21:15+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/akor_banner.jpg?v=1705904475 Ancient Inuit Occupation Sites - 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Expedition AKOR Week 10 https://za.naak.com/blogs/articles/warm-inuit-welcomes-expedition-akor-week-17 2024-01-22T08:21:33+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/week_17_banner.jpg?v=1705904493 Warm Inuit Welcomes - EXPEDITION AKOR WEEK 17 https://za.naak.com/blogs/articles/recipe-cricket-powder-tomato-salsa 2024-01-22T08:21:33+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/IMG_2315.jpg?v=1705904493 Recipe - Cricket Powder Tomato Salsa https://za.naak.com/blogs/articles/giant-wind-storms-and-freezing-summers-expedition-akor-week-19 2024-01-22T08:21:34+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_e19b9c17-f4d9-47ba-bc53-712cadf9165a.jpg?v=1705904494 Giant Wind Storms And Freezing Summers - Expedition Akor Week 19 Näak Blog | Expedition Akor Week 19 https://za.naak.com/blogs/articles/naak-dans-loeil-du-dragon-tv-show 2024-01-22T08:21:35+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/IMG-20170308-WA0002_2.png?v=1705904495 Näak "dans l'oeil du dragon" TV show https://za.naak.com/blogs/articles/luca-papis-views-on-how-to-successfully-complete-the-ultras 2024-01-22T08:21:35+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_a6a99a8e-115b-43f4-bc63-e1ddcd409b5f.jpg?v=1705904495 Luca Papi's views on how to successfully complete the Ultras https://za.naak.com/blogs/articles/6-years-together 2024-01-22T08:21:36+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_90ac72c4-5df0-4728-8fef-dfdeda118179.jpg?v=1705904496 6 years together! 6 years together - Näak https://za.naak.com/blogs/articles/training-in-a-fasted-state-what-does-science-say 2024-01-22T08:21:36+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/2020-09-29_DSCF9999-2_d80d1d30-4167-42f0-b20b-f9cc3e205f8a.jpg?v=1705904496 Training in a Fasted State: What does Science Say? https://za.naak.com/blogs/articles/alix-vegan-chocolate-hazelnuts-spread-recipe 2024-01-22T08:21:36+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_images_2-5.png?v=1705904496 Recipe - Alix's Vegan Chocolate & Hazelnuts Spread https://za.naak.com/blogs/articles/podcast-ultra-distance-mathieu-blanchard-expedition-uapapunan 2024-01-22T08:21:36+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_fdd45018-caa6-4695-ae77-d4d9feb7f680.jpg?v=1705904496 Episode 1 | Mathieu Blanchard - Expédition Uapapunan Podcast Ultra Distance - Mathieu Blanchard - Expedition Uapapunan https://za.naak.com/blogs/articles/how-to-train-the-gut 2024-01-22T08:21:37+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/2020-09-29_DSCF9999-2.jpg?v=1705904497 How to train the gut https://za.naak.com/blogs/articles/episode-2-elise-delannoy-record-du-monde-feminin-de-denivele-en-24-heures 2024-01-22T08:21:37+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Elise_Delannoy_-_Record_du_monde_feminin_de_denivele_en_24_heures.jpg?v=1705904497 Episode 2 | Élise Delannoy - Record du monde féminin de dénivelé en 24 heures Ultra Distance | Élise Delannoy | Record du monde féminin de dénivelé en 24 heures https://za.naak.com/blogs/articles/pro-marathon-tips-for-race-day-success-from-olympian-dayna-pidhoresky 2024-01-22T08:21:37+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_d9d4c7af-5d8d-4aa2-9867-7880b8e08344.png?v=1705904497 Pro Marathon tips for Race Day Success from Olympian Dayna Pidhoresky Pro Marathon tips for Race Day Success from Olympian Dayna Pidhoresky https://za.naak.com/blogs/articles/podcast-episode-7-nutrition-for-utmb-ultra-trail-du-mont-blanc 2024-01-22T08:21:38+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_2_37ceb564-8147-4676-a8f0-71a3f1d86a4b.jpg?v=1705904498 Podcast Episode #7 | Nutrition for UTMB - Ultra Trail du Mont Blanc Podcast Ultra Distance Special nutrition utmb mathieu blanchard marianne hogan thibaut garrivier arthur joyeux bouillon https://za.naak.com/blogs/articles/naak-strava-segments-uthc-2022 2024-01-22T08:21:38+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_2_cac382fd-df96-4c8e-80ff-62e6311a3229.jpg?v=1705904498 Näak Strava Segments | UTHC 2022 Näak segments UTHC 2022 https://za.naak.com/blogs/articles/overcoming-multiple-sclerosis-1 2024-01-22T08:21:39+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_edf91b6d-f5f0-4bb8-8e85-e89186f78883.jpg?v=1705904499 Overcoming Multiple Sclerosis https://za.naak.com/blogs/articles/new-protein-recipes-to-recover 2024-01-22T08:21:39+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Untitled_design_188d14b7-7956-4042-a1e3-60dd795253a3.jpg?v=1705904499 New protein recipes to recover! https://za.naak.com/blogs/articles/hydration-among-ultra-athletes 2024-01-22T08:21:41+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_3_ed0b7d33-72bf-4bd9-975b-536d53c64215.png?v=1705904501 Hydration among ultra-athletes https://za.naak.com/blogs/articles/quelques-conseils-pour-votre-premiere-course-en-cyclisme-sur-route 2024-01-22T08:21:41+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/2.jpg?v=1705904501 Quelques conseils pour votre première course en cyclisme sur route https://za.naak.com/blogs/articles/the-importance-of-proteins-for-the-ultra-athlete 2024-01-22T08:21:41+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_2_33b609be-937f-41dc-b8bc-cd4a7c00efd5.png?v=1705904501 The importance of proteins for Ultra-athletes https://za.naak.com/blogs/articles/skier-l-hiver-pour-courir-plus-vite-l-ete 2024-01-22T08:21:41+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_2458b886-763f-4b4d-ad2b-060d902d54e3.jpg?v=1705904501 Skiing in winter to run faster in summer 🏔️🏃🏽‍♂️ https://za.naak.com/blogs/articles/episode-4-4-fois-au-sommet-de-leverest-avec-gabriel-filippi 2024-01-22T08:21:42+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_e2cdaf3b-5f64-44ea-8ba3-1d6469a9d50d.jpg?v=1705904502 Episode 4 | Quatre fois au sommet de l'Everest avec Gabriel Filippi Gabriel Filippi - 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Florent Beaufils Näak MIUT Madeira Island Ultra Trail https://za.naak.com/blogs/articles/podcast-episode-8-transcanada-bike-race-with-henri-do 2024-01-22T08:21:42+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_1_e6a4de80-ce42-409d-9c2c-d41c0ca246eb.jpg?v=1705904502 Podcast Episode #8 | TransCanada Bike Race with Henri Do Henri Do TransCanada Bike Race Ultra Distance Podcast Näak https://za.naak.com/blogs/articles/the-story-of-our-upcycled-maple-syrup 2024-01-22T08:21:43+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_2_908a20f7-0498-45de-b56c-93866dcb9b73.png?v=1705904503 MAPLE SYRUP: A SUSTAINABLE ENERGY BOOST https://za.naak.com/blogs/articles/laury-greniers-winter-ascent-of-mount-paddington 2024-01-22T08:21:43+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_fd88554b-3236-4e7b-8f0d-54b0f1365411.jpg?v=1705904503 10 DAYS SKI-MOUNTAINEERING BY LAURY GRENIER https://za.naak.com/blogs/articles/naak-ultra-energy-science 2024-01-22T08:21:43+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Naak_Ultra_Energy_Science.jpg?v=1705904503 Näak Ultra Energy™ Science Näak Ultra Energy™ Science https://za.naak.com/blogs/articles/recipe-simons-homemade-protein-bread 2024-01-22T08:21:44+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/images_blog-2.png?v=1705904504 Recipe - Simon's Homemade Protein Bread Homemade Cricket Protein Bread https://za.naak.com/blogs/articles/ultra-distance-athletes-answers-questions-about-sport-nutrition 2024-01-22T08:21:44+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Marianne_banner.jpg?v=1705904504 5 questions answered by our pro athletes about sport nutrition for ultra distance Marianne Hogan secrets on ultra endurance nutrition https://za.naak.com/blogs/articles/recipe-nadias-vegan-nut-butter-reeses 2024-01-22T08:21:44+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_copie_cd7d0c00-8928-4885-b565-9d3085a6a586.jpg?v=1705904504 RECIPE - NADIA'S VEGAN NUT BUTTER "REESE'S" https://za.naak.com/blogs/articles/nutrition-tips-from-pro-ultra-runners-and-naak-lab-for-utmb 2024-01-22T08:21:45+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_62de0361-55a4-41aa-a0a4-bc76aab0c334.jpg?v=1705904505 Inside the nutrition strategy of pro ultra-runners during the UTMB Mathieu Blanchard UTMB podcast Ultra distance nutrition tips https://za.naak.com/blogs/articles/naak-co-founders-questions-answered-about-the-future-of-sports-nutrition 2024-01-22T08:21:46+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_ba26c4b2-1192-478f-91c7-e4ad7d7b9803.png?v=1705904506 Näak Co-Founders: Questions Answered About The Future Of Sports Nutrition Blog posts Näak Co-Founders: Questions Answered About The Future Of Sports Nutrition https://za.naak.com/blogs/articles/5-tips-to-stay-in-shape-this-winter 2024-01-22T08:21:46+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_3ba61666-f45e-413a-9ba7-7703035b3e4d.jpg?v=1705904506 5 tips to stay in shape this winter https://za.naak.com/blogs/articles/5-nutrition-tips-for-the-western-states-endurance-run-100-miles-by-marianne-hogan 2024-01-22T08:21:46+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/5_Nutrition_Tips_for_the_Western_State_100_miles_by_Marianne_Hogan.jpg?v=1705904506 5 Nutrition Tips for the Western States Endurance Run 100 miles by Marianne Hogan 5 Nutrition Tips for the Western State 100 miles by Marianne Hogan https://za.naak.com/blogs/articles/dakota-jones-ultra-footprints 2024-01-22T08:21:46+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_e42cf65b-bcc3-41ea-bb85-569a53460317.jpg?v=1705904506 Dakota Jones' Ultra FootPrints https://za.naak.com/blogs/articles/recipe-genevieves-vanilla-banana-protein-muffin 2024-01-22T08:21:47+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_688424eb-6f94-4679-95d2-6664cf73a795.jpg?v=1705904507 RECIPE - GENEVIÈVE'S VANILLA & BANANA PROTEIN MUFFIN https://za.naak.com/blogs/articles/cycling-across-canada-with-vincent-nadon 2024-01-22T08:21:47+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/image1.jpg?v=1705904507 Cycling across Canada with Vincent Nadon https://za.naak.com/blogs/articles/podcast-episode-6-race-across-france-with-steven-le-hyaric 2024-01-22T08:21:48+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_f61731f0-ee65-459c-b88f-6a318dffefd7.png?v=1705904508 Podcast Episode #6 | Race Across France with Steven Le Hyaric Podcast Episode #6 | Race Across France with Steven Le Hyaric https://za.naak.com/blogs/articles/episode-3-la-course-epique-de-stephanie-simpson-au-cocodona-250 2024-01-22T08:21:48+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Stephanie_Simpson_et_sa_course_epique_au_Cocodona_250.png?v=1705904508 Episode 3 | La course épique de Stéphanie Simpson au Cocodona 250 Stéphanie Simpson et sa course épique au Cocodona 250 - Näak ultra distance podcast https://za.naak.com/blogs/articles/how-many-electrolytes-do-trail-runners-need 2024-01-22T08:21:49+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_4_87f445f3-8740-4d96-9008-7de5b420592a.png?v=1705904509 How many electrolytes do trail runners need? https://za.naak.com/blogs/articles/our-collaboration-with-footprints 2024-01-22T08:21:50+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Copy_of_DSCF3937.jpg?v=1705904510 Our collaboration with Footprints https://za.naak.com/blogs/articles/antonin-lauziere-runs-660km-gaspesia-winter 2024-01-22T08:21:50+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_e4be9839-83b5-42c3-8cbb-ecc18420430a.png?v=1705904510 ANTONIN LAUZIÈRE RUNS 660KM AROUND GASPESIA IN WINTER Antonin Lauziere Ultra Distance https://za.naak.com/blogs/articles/calorie-vs-nutrient-dense-fueling 2024-01-24T07:16:09+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_520x500_913ede96-a457-40c6-95ee-b092cb4fc83a.png?v=1706072960 Calorie vs Nutrient Dense Fueling https://za.naak.com/blogs/articles/lookback-on-elliot-cardins-everesting 2024-01-24T07:22:08+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/TESTS-18_520x500_1.png?v=1706073728 Lookback on Elliot Cardin's Everesting https://za.naak.com/blogs/articles/how-to-use-your-naak-nutrition-plan-on-your-suunto-watch 2024-06-26T00:54:26+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Naak_x_Suunto_3.png?v=1719356066 How to use your Näak Nutrition Plan on your Suunto Watch https://za.naak.com/blogs/articles/mathieu-blanchards-top-10-nutrition-secrets-for-utmb 2025-02-28T16:57:31+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Blog_article_banner_1_7cad5e80-4cab-4027-8c9c-5a4a1954047f.png?v=1740754651 Mathieu Blanchard's Top 10 Nutrition Secrets for UTMB https://za.naak.com/blogs/nutrition/carb-loading-the-complete-guide-to-maximizing-your-energy-before-a-race-7 2025-06-13T15:36:06+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Carb_loading_-_blog.png?v=1749821766 Carb Loading: The complete guide to maximizing your energy before a race https://za.naak.com/blogs/news/how-to-train-your-gut-to-boost-your-performance-1 2025-05-05T17:22:50+02:00 weekly https://cdn.shopify.com/s/files/1/0856/5044/0483/articles/Gut_training_-_blog_7b2065d5-c894-4369-8dc6-490d3349afb2.jpg?v=1746458570 How to train your gut to improve your performance