August 21, 2020

Sustainability at Näak

It comes as no surprise that our planet is currently undergoing a social and ecological crisis that will continue to persist unless we make a change in our lifestyles, particularly in our diets. With the world’s population steadily increasing, experts predict that we will not be able to sustain the world’s current protein diet by the year 2050.

August 17, 2020

How to train the gut

Endurance athletes are no stranger to digestive issues. In fact, one of the most common causes of underperformance during endurance events is related to the gastrointestinal (GI) system. Luckily, nutrition training can improve the stomach’s ability to digest during longer runs and races just as interval training improves performance and speed. Read on to learn how to train your gut so that you can perform at your best.